Bio: I delve into the edges of radical practices for healing and reclaiming the vivdly alive full range of human experience. I’ve learned a lot through years of trauma healing and somatic awareness building in my own life and through being embedded in a community of people I am supporting and learning with.
From this experience, I believe it’s possible to live in awareness of our wholeness; integrated across all parts of ourselves. I explore this through somatic awareness, a range of therapeutic modalities (coherence therapy, IFS, Hakomi, somatic trauma-healing), community-embedded learning, and practices around reclaiming rest and spaciousness.
I am most passionate about building & supporting others to build capacity to meet whatever comes our way with awareness and sovereignty. I enjoy hosting learning containers around practices embedded in radical acceptance, belonging, abundance, & reconnection / attunement with our core life force and the Sacred. You can check out an open learning container I hold, called Pathways to Source.
My most exciting learning playground right now is in the realm of transformational ritual and ceremony.
Ask me about:
- Meditation & embodiment practices
- Movement as a foundation of living
- Physical & Mental well-being & overall thrival; incorporating health into your life
- Learning community
- Rest, spaciousness & doing less
- Listening deeper, aligning with, and honour honouring yourself
- Playing & learning with archetypes
- More taboo or vulnerable subjects like sexuality or decolonizing / reclaiming wildness
- Trauma healing, IFS, Coherence therapy, Hakomi, Shadow work
- Event planning, group facilitation, holding learning containers, retreats, ceremonies and rituals; bringing the sacred into the everyday
If you’re interested in connecting with me, email me at [email protected]
