Bio: I facilitate flow states and spacious, meditation-integrated approaches to work with Attention Copilot.
I work with the emotional friction that creates stuckness and procrastination.
My background: I spent years in the climate world, mostly recently as deputy director of a startup nonprofit. There, I learned how to—and how not to—manage high-stakes work with a deeper interior life and practice. That led me to a multi-year deep dive into meditation, psychology, and coaching.
My influences include motivational interviewing, somatic parts work, Art of Accomplishment, and (closest to my heart) Rob Burbea. Would love to talk about any of these!
If you’re interested in working with me through Attention Copilot, you can reach me at [email protected] or https://schedule.attncopilot.com/copilot-leo.
